Dance is one of the most difficult, disciplined, and beautiful art forms! Dance is where we started and is our strong base. Not only is it fun and rewarding, it is a wonderful way to keep fit and it establishes good posture for life. Dance classes are offered to all ages from beginners to advanced for fun or to exam level, or for the more serious to professional performance level.  We can also point you in the right direction for your teaching qualifications.

Ballet (RAD)

Ballet is truly the foundation of all dance.
It teaches self discipline, correct body placement, strength, and gracefulness.
It is a popular class that provides the necessary base for any training.

Classes start for boys and girls at preschool level (2.5yrs) and continue on to Majors.

Modern (ISTD)

Modern Jazz has become one of the most popular dance styles in recent years, mainly due to its popularity on television shows, movies, music videos, London Shows and commercials.

People enjoy watching jazz dancers, as the dancing is fun and energetic. It has a strong
technical base and high performance levels.

Classes start at Primary level (5yrs) and continue to Majors.

Tap (ISTD)

Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps. Tap dancers use their feet like drums to create rhythmic patterns, a percussive sound and timely beats and as such the dancers are considered to be, somewhat, musicians. The term “tap dancing” is derived from the tapping sound produced when the small metal plates on the dancer’s shoes touch a hard floor or surface.

The goal in tap dancing is to produce clear, clean sounds, with various levels of tone. Body weight should be held slightly forward, allowing most of the dancing to be done on the balls of the feet. The knees and ankles should be relaxed at all times.

Ever popular with boys and girls from Primary (5yrs) to Majors.

Acro Limbering 

Acro dance is a style that combines classical dance technique with acrobatic elements. It
is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur as well as professional dance theatre, such as Cirque De Soleil.

Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Acro dancers must be in excellent physical condition as well, because acro is a physically demanding activity.

A class focusing on strengthening, flexibility and limbering. The students also get to practice and perfect gymnastic style tricks with support to hand. Suitable for boys and girls of all ages and abilities.

Modern Jazz & Lyrical 

The Inter and Senior Classes mix the technique and strength or Jazz with the quality and emotion of Lyrical dance to build their abilities and broaden their knowledge

Lyrical dance is a dance style that blends ballet and jazz dance. Lyrical is generally smoother and a bit faster than ballet, but not quite as fast as jazz. A lyrical dancer uses movement to express strong emotions such as love, joy and anger. Movements in lyrical dance are characterized by fluidity and grace, with the dancer flowing seamlessly from one move to another, holding finishing steps as long as possible. Leaps are exceptionally high and soaring, and turns are fluid and continuous.


There are many methods to training in contemporary dance, Cunningham, Graham and Limon
just a few.  The main components of Contemporary are Release, fall and recovery, direction changes, isolations, core strengthening, connecting with the floor and improvisation.

As the UK’s most up coming dance style used by most choreographers, contemporary dance training is fast becoming the style that all dancers should attain for their future.

Adult Classes

Our classes allow adults to develop and broaden their dance skills through classes that progress from week to week with the opportunity to participate in our bi-annual shows. Whether you are a beginner or have danced before, we offer classes in different genres for fitness and fun.

Drama/Theatre Skills (LAMDA)

A fun class including drama games and exercises focusing on basic acting skills and looking at social skills. Perfect for increasing confidence, working as an individual and a group and learning new skills including improvisation and portraying different emotions.

We offer the following exams with LAMDA …….

Verse & Prose – These are designed to develop the skills necessary for effective oral communication of the written word. Throughout the grades the students memorise poems and passages from books gradually increasing their knowledge, expression and understanding of the literature as they progress.
Acting – Designed to develop the skills necessary to communicate dramatic text to an audience. Students perform anthologies, increasing on the number of pieces they perform as well as building on their knowledge and understanding of staging and performance as they progress through the grades.
Reading for Performance – Develops the skills necessary for reading aloud to an audience and devising a programme of material for performance. Students read from a book that has been selected prior to the exam but not memorised building on the number of pieces read and the length of the readings as they progress.
Musical Theatre – Providing the opportunity to develop the skills necessary to communicate the dramatic content of musical text over a range of musical styles/categories with each exam level emphasising on performance and presentation.  These exams compliment the ‘Acting’ examinations.

With all of the above examinations, students develop interpretative skills, technical skills (voice, diction, posture etc), knowledge of literature and the ability to devise a programme of material for performance.

Private Tuition

We offer the opportunity to have private tuition with any of our staff members on a regular or one off basis. This could be to help with a particular technique eg for exams, festivals or auditions or generally to improve your fitness, technical standard or performance.

Stage Plus also offers dance, vocal and drama parties for children of various ages